Dr. Amen’s Eight Essential Rules for Kids: Raising Mentally Strong Children
Adapted from Raising Mentally Strong Kids by Daniel G. Amen, MD, and Charles Fay, PhD, coming March 2024

Parenting in today’s fast-paced world can be overwhelming, but having clear rules and limits is a cornerstone of raising mentally strong, well-adjusted kids. According to Dr. Daniel G. Amen and Dr. Charles Fay, setting boundaries isn’t just about discipline—it’s about love, safety, and equipping kids for success.

Why Rules Matter for Mental Strength

Setting rules sends a powerful message to children:

• I love you enough to care about your choices.
• I love you enough to protect you.
• I love you enough to provide structure and discipline.
• I love you enough to guide you toward self-care and responsibility.
• I love you enough to support your developing brain and mind.

Dr. Amen’s Eight Essential Rules for Kids

After decades of working with families, Dr. Amen has identified eight foundational rules that can help all children thrive:

1. Tell the truth. Honesty builds trust and strengthens relationships.
2. Treat others with respect. Teach kindness, empathy, and positive social interactions.
3. Do what Mum or Dad says the first time. Following directions fosters cooperation and responsibility.
4. No arguing with parents. Maintain healthy communication by avoiding power struggles.
5. Respect each other’s property. Encourages boundaries and mutual respect.
6. Put away things you take out. Instills responsibility and organisational skills.
7. Ask for permission before going somewhere. Reinforces safety and trust.
8. Look for ways to be kind and helpful. Fosters compassion and positive contributions.

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A Groundbreaking Parenting Resource

Raising Mentally Strong Kids by Dr. Daniel G. Amen and Dr. Charles Fay is the ultimate parenting guide for today’s challenges. This evidence-based book bridges neuroscience and child psychology to help parents nurture both the brain and mind of their children—and themselves.

Whether you’re a new parent or navigating the teenage years, this book provides actionable advice to:

• Cultivate emotional resilience and mental health.
• Strengthen family bonds through effective communication.
• Equip children with the tools they need to thrive in an unpredictable world.

Young Discoverers – A Gold Coast Childcare

At Young Discoverers, we are committed to providing a supportive, nurturing environment that aligns with the principles outlined in Raising Mentally Strong Kids. As part of our Gold Coast childcare service, we focus on promoting emotional resilience, respect, and kindness, ensuring that every child is equipped with the skills they need for a bright future.

Preorder Raising Mentally Strong Kids Today

Discover practical strategies that will transform your parenting journey. Dr. Amen and Dr. Fay’s combined expertise offers a fresh, science-backed approach to raising strong, kind, and resilient kids.

Release Date: March 2024
Don’t miss this essential guide for every parent striving to raise mentally strong and emotionally healthy children.